What Should Your Blood Sugar Be


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What Should Your Blood Sugar Be

Normal blood sugar levels are less than 100 mg/dL after not eating (fasting) for at least eight hours. And they& less than 140 mg/dL two hours after eating.

During the day, levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. For some people, 60 is normal; for others, 90 is the norm.

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#bloodsugar
#reversetype2diabetes

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