Marias Living Essential

Hi María here! Today I am sharing this article about How Celebrities like Kloé and Kim Kardashian, Jenna Dewan Tatum, Jessica Simpson, Christina Aguilera, Melissa Joan Hart, and Jennifer Hudson lose weight , all their secrets and tips, keep reading:  Kloé Kardashian: Kloé took her time to lose weight she lost 30 pounds in 1 year. But she took her time and develop a healthy routine. But for me that is really slow, I did the Diet of Brian Flatt and I lost body fat and weight in just 21 days! You can read more here! Jenna Dewan Tatum: She lose her baby weight by doing exercise, instead of doing a diet. She did lunges and calf raises while rocking her baby, Everly, for 45 minutes! Another great way of losing weight :) Jessica Simpson: She lose her weight the old fashion way by walking between 8,000 and 10,000 steps a day. I also lost the baby weight by walking and making yoga , for 5 days a week. But I also include a 3 week diet plan , the combination is a killer on

How to create full, sexy lips without injections and look just like Kyle Jenner, Angelina Jolie and more! I imagine you have dreamed about having full, sexy lips, but you think you will never get them, because you are afraid of the injections (just like me), or don´t have the money (also my case haha), or want a more natural look. Well here I will give you some tips for full, sexy lips, in minutes so you can look just like Kyle Jenner, Angelina Jolie and much more celebrities. 1. Clean your lips: You need to have aboslutely nothing on them. Then apply a lip balm, or cream and leave it for a few minutes. 2. Scrub your lips: Pick up an old toothbrush and apply some sugar or exfoliator and apply it to your lips in circular motion. Now your lips should be without any dead skin and smooth. 3. Apply foundation to your lips and a lip line, blending in well.  4. The lip liner should be the same color as you want your lips to be. Make sure you outline your lips just outside your lips

Have you noticed that Kendall Jenner, J.lo, Jessica Alba, Victoria Bekham, Kourtney Kardashian, Taylor Swift and much more Celebrities wears this type of shoes with Everything! If you’ve paid any attention to Celebrities Style (or even if you haven’t), you  may have noticed that they have one, very distinct go-to: the white sneaker .  Over the past few seasons, this trend cropped up on everyone from designers to i t girls, thanks in part to the  strategic relaunch of the Adidas Stan Smiths . The white sneakers are perfect with every type of clothes, they look chic and comfortable. You can wear them all day. BUT you need to take good care, the best way to clean them is with Mr Clean Sponges, because for the perfect look you need to have plain white sneakers, with white clean sole.  Also you can wash them in the washing machine, but don´t use the dryer, just air dry them.  Here some of your favorite Celebrities using White Sneakers, you can create your own look or r

Email: * First Name: * Hi María here. After my last post I received a lot of questions about what equipment to use when you are doing yoga. Here are my favorite equipment and I also add some videos I used. So let´s start: Essential Equipment: To do Yoga you need to w ear comfortable, breathable clothing. I love to wear Yoga Pants, a T-shirt and I do Yoga barefoot, but you can use special socks for better grip. NINEXIS Women's Active Workout Bootleg Yoga Running Pants: They are the one´s I usually used, because they are comfortable, great price and have a variety of colors. Also I bought them at Amazon, and I really trust Amazon. I am size Small but for this type of Pants I bought Medium I think is better for me. You can chek them out HERE.    Boxercraft Women's Workout Clothes Sportswear Set - Sport Bra and Yoga Pants. Also a great idea if you want to look great. I usually don´t wear something so nice, because I workout at home, but is

Hi today I want to share with you one of my passions: doing YOGA! I love doing yoga. I do it every day, for at least 30 minutes. I do it at home, and all I know so far is by following and doing some great Yoga videos in Youtube. Here are my Top 5 Yoga channels: 5. Yoga by Candance: She is great! Her channel include lots of videos, that target it diferent body parts, Also she include 15 minutes workout and meditation. Beginners you can start with her! 4. Yoga with Tim:   On this channel you'll find yoga classes for all levels. His yoga workouts are really great! 3. Body by Yoga: He is really intense but very good workouts. I love specially his Upper  body Yoga workout is really tough but it is worth it. He has yoga videos for beginners but  her workouts are tough and effective. 2. Five Parks Yoga: I lover her classes specially the Deep Stretch Yoga Classes, they are really challenging but they are so worth it. I really enjoy doing her videos, they are alway