Can Drinking Tea (of All Things) Really Help You to Lose Weight




Can Drinking Tea (of All Things) Really Help You to Lose Weight


A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline-and your health-as the food you eat.

Of course, that means for dieters who are serious about losing weight-no more soda and no more alcohol...

But what about green tea and black tea? Are these teas good for you-or could they actually cause you to gain unwanted weight? The answer may surprise you

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