If You Do Not (DO) Yoga at Home NOW You Will Hate Yourself Later
Start your Yoga Practice at Home! How to Start your Yoga Practice at Home If you have never do Yoga, I know your perspective as an outsider in intimidating. And I get it. I was intimidate when I fist started. In social media, magazines and a lot of yogis, portray a person of flexible, strong, outgoing and willing to make crazy looking shapes with our bodies. But this is not the truth behind the yoga practice. Because the photos can not translate the magic that is unfolding, it can not give or show the beautiful feeling after a yoga practice. So please-don´t let the pictures (like the one above from Adam Levine) initimidate you from starting a yoga practice. I am actually BEGGING YOU :) This post will be simple and straightforward, with the ultimate goal of helping you to start a home yoga practice. While a yoga studio is an incredible place to start your yoga journey, it can sometimes be too fast paced, expensive, too far away, or not conven...