Entradas

Mostrando entradas de julio, 2016

What does the celebrities stars like Jennifer Larwrence, Hilary Duff, Rihana, Katy Perry, Jennifer Garner, Sofia Vergara, Halle Berry and more do to stay in Shape!

Imagen
Email: * First Name: * What does the celebrities stars like Jennifer Larwrence, Hilary Duff, Rihana, Katy Perry, Jennifer Garner, Sofia Vergara, Halle Berry and more do to stay in Shape! Hi, today I want to share with you the secrets that celebrities stars do to stay in shape. I know we all struggle to stay in shape, lose weight and fat, and most of all the motivation. So here you will notice that even Hollywood celebrities need to stay focus to maintain that incredible bodies. Let´s start! Jennifer Lawrence: practice yoga daily. Her favorite exercise is the Standing Bow:  Balance on left leg while lifting right knee forward to hip height. Then raise right leg behind you, bringing right heel to butt. Reach right arm back to grip top of right foot, palm facing out; then reach left arm forward, hinging from hips and pressing right foot into palm. Hold 20 seconds, switch sides. Hilary Duff: She love to do routines on the floor. She